PRODUCE
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Watercress
EcoGro fan favourite our, PEPPERY SUPERFOOD.
Gram for gram contains more calcium than milk, more Vitamin C than oranges and more Vitamin E than broccoli
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Lettuce
A seasonal regular that everyone instantly recognises. Compact heads with crisp section
Low in calories with the added benefit of fibre which is great for weight loss
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Spring Onions
Tall green and red onions make an excellent addition to any salad or sandwich.
Loaded with essential nutrients like Vitamins A, C, B2, magnesium and potassium
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Radish
Deep colour with a crisp heat as radish’s are rich in antioxidants and minerals like calcium and potassium
Help lower high blood pressure and reduce risk for heart disease
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Celery
A power house of anit-oxidants fresh fromt he farm. A real hearty vegetable.
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Rocket/Chard/Spinach
Great items to mix in with salads to provide a sharp contrast in colour and taste.
Packed with vital nutrients that are benefical to bones, skin and eyes.